Aprons Away

  • Home
  • About Chef Disch
  • Blog

Island soup season has begun

April 15, 2014 By kdisch 3 Comments

This morning I made the first soup for the 2014 Island season! I’m happy to eat soup for all three meals every day so I’ve perfected the art of hassle-free soup making.

Italian Bean Soup

1 pound sweet Italian sausage, crumbled

1 yellow onion, chopped

1 tablespoon olive oil

1/4 cup  dried soup vegetables from Bullseye Market in Vandalia, Michigan (you can and should use fresh vegetables whenever possible but having these high-quality dried veges on hand is great for those days you are pinched for time)

1 package Seeds of Change Quinoa and Brown Rice

1 can diced tomatoes

1 can cannellini beans, rinsed

2 cups water

2 cups chicken broth

Brown the sausage and onion in the olive oil in large skillet over medium heat. Add the dried vegetables and heat to soften. Add to crockpot along with remaining ingredients set on high for an hour or so then turn to low.

Soup is a cookin'
Soup is a cookin’

Go for a walk, read a book, visit a friend…do whatever you want then come back and enjoy this wonderful soup with some crunchy bread. Sometimes I put the bread cubes in the bowl then top with the soup.

Filed Under: Food, Vegetables Tagged With: crockpot, healthy, soup

Comments

  1. Christine bublitz says

    April 16, 2014 at 11:53 pm

    That looks really great and healthy I might even try to make it on a cold day

    Reply
  2. Mo says

    April 15, 2014 at 8:24 pm

    Great recipe! And when you are on an island, shortcuts are essential because you are dependent on goods coming from the mainland.

    Reply
    • Karen Disch says

      April 16, 2014 at 5:24 pm

      You are so right about depending on goods coming from the mainland! Shortcuts help too when the sun is shining and you don’t want to spend one extra minute in the kitchen! 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

thirteen + eighteen =

"Dishing It Up!"

Thoughts, musings and recipes from my kitchen counter to yours. Most of life's best moments - the busiest holidays, the everyday meals and the quiet that comes with doing the dishes once everyone has left the kitchen - all lead to treasured memories. Even making a PB&J sandwich can lead to a favorite moment. Let's dish (or Disch) about those favorite memories and best recipes. 815-546-4680 chefdisch@sbcglobal.net

Call Us:  815-546-4680

Copyright © 2025 · Aprons Away